Add A Pull Up and Push Up A Minute
Practice Handstands and HSPU.
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June 25, 2009
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11+
Ripped open both hands!
Arm is in an ice bath as I type on my iPhone. Threw my arm out in softball.
See everyone tomorrow.
Posted by: Tommy | June 25, 2009 at 06:12 PM
11 rounds
~worked out with the 5pmers...
I thought the pushups would be the limiting factor but they felt good. My hands started to rip during round 11.
Nice job everyone!
Posted by: roxanne | June 25, 2009 at 07:08 PM
28/m/175
12+
Or maybe just 12. I was just staring the final 13th pull up as the timer buzzed for the next round. Close enough, I figure. Round 10 was tough. 11 was pushing it. 12 had no rest. 13 did me in.
Posted by: Cameron | June 25, 2009 at 07:12 PM
35 / M / 178
I did a 4 mile run as my "warm up" with a buddy at work.
Then we hit 14 rounds.
Tank
Posted by: Tank | June 25, 2009 at 08:49 PM
12 rounds. Bummed I didn't attempt a 13th round.
Posted by: matt hammett | June 25, 2009 at 11:00 PM